Labne, Kefir Cheese
Health Score 85
Labne, Kefir Cheese
Karoun Dairies, 30 tbls
Nutrition Facts
Serving Size: 2 tbls
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 7%
Saturated Fat 3.0g 15%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 20mg 6%
Sodium 25.0mg 1%
Total Carbs 2.0g 1%
Fiber 0.0g 0%
Sugar 1.0g --
Protein 2.0g --
Vitamin A 0mcg 4%
Calcium 0mg 6%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
85
Health Score
85
General Health
85
Men's Health
72
Diabetes
85
Women's Health
66
Heart Health
89
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin & Salt. Contains: Live and Active Yogurt and Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and Bifidobacterium).
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